Here is the video again – this should keep the You Tube Police happy this time!!!
After the previous Instagram version there were calls for a longer video of the night
so here it is – flux y duck dive:
Amazing conditions for the Easy Runner Sodbury Slog this year – lots of mud and water under blue skies
This year with my OTP Brothers
Proud to be wearing my Cardiff Half Marathon shirt. That’s the #Diff done, now its time to keep the training going for next months Easyrunner Sodbury Slog. (best adventure race by far). This is a little local run from Warmley back to the Parish
So after talking about it for many years I was encouraged by Ahab to sign up to run the Cardiff Half Marathon.
I set myself a goal of running sub 2 hours – The Diff was my first attempt at running the 13.1 miles so I wasn’t sure if it was “do-able”.
Cardiff is an amazing City and its sights distract you from the task of running (which is a good thing). The crowd support was massive. At points the crowd appeared to be 4-5 people deep.
Here is my video from inside the run.
I finished 7447 out of 21,000 runners and my official timing chip recorded a run time of-01:54:40
Get in….a time to beat when I run it again next year