A late summer, late run to perfect small velvety waves
Here is the video again – this should keep the You Tube Police happy this time!!!
After the previous Instagram version there were calls for a longer video of the night
so here it is – flux y duck dive:
Amazing conditions for the Easy Runner Sodbury Slog this year – lots of mud and water under blue skies
This year with my OTP Brothers
Proud to be wearing my Cardiff Half Marathon shirt. That’s the #Diff done, now its time to keep the training going for next months Easyrunner Sodbury Slog. (best adventure race by far). This is a little local run from Warmley back to the Parish